Discover what we can offer

Goal setting

Weekly check ins

Tailored nutritional support

Tasty easy to follow recipes

Personalised training plans

Exercise video demonstrations

Weekly live Q&A

Constant contact & support

Start your journey

Book your FREE 15 minute consultation with Nick Today!

Please choose a date and time that best suits you to arrange a free 15-minute phone call consultation about how UFP Life can help you

Book Today

Hear what a client has to say about UFP

With a monthly subscription to our online coaching, you will get access to our members only app. A subscription includes meal & fitness plans, as well as direct support.

I want to be next!

Track Your Progress

You wouldn’t start doing anything in life without the intention of making progress……

Progress isn’t just pictures and measurements, it’s sleep, motivation, energy levels etc etc.... all of which is tracked and looked at closely to ensure you’re on the right path to your goal.

Track Your Progress

You wouldn’t start doing anything in life without the intention of making progress……

Progress isn’t just pictures and measurements, it’s sleep, motivation, energy levels etc etc.... all of which is tracked and looked at closely to ensure you’re on the right path to your goal.

Take Away The Guess Work

You wouldn’t start cooking one of Jamie Oliver’s meals without checking the recipe to make sure you’re doing it right, so we don’t expect you to start training without knowing if you’re executing the exercises correctly.

Every exercise comes with a demonstration video so you can’t get it wrong.

Take Away The Guess Work

You wouldn’t start cooking one of Jamie Oliver’s meals without checking the recipe to make sure you’re doing it right, so we don’t expect you to start training without knowing if you’re executing the exercises correctly.

Every exercise comes with a demonstration video so you can’t get it wrong.

Nutrition Guidance

When it comes to nutrition we all know about the non sustainable restrictive diets which only work for the short term. The best diet is the one you can stick to for the long term so important we find what works for you and we DO NOT apply severe restriction.

You will have access to all of the recipe books put together specifically for the UFP clients and you will be educated on how to use the numbers given to you, achieve your gaol and still live a normal life.

Nutrition Guidance

When it comes to nutrition we all know about the non sustainable restrictive diets which only work for the short term. The best diet is the one you can stick to for the long term so important we find what works for you and we DO NOT apply severe restriction.

You will have access to all of the recipe books put together specifically for the UFP clients and you will be educated on how to use the numbers given to you, achieve your gaol and still live a normal life.